Wall Street Guru Jim Cramer Reveals How to Invest Amid the 'New Fed' Rate Hikes

By: www.ambito.com|2026/09/21 22:51:00

The Federal Reserve of the US has entered a new phase for Wall Street after raising its benchmark interest rate by 25 basis points, to a range between 3.75% and 4%. This was the first increase in three years and reignited the debate among investors on how to position themselves in the face of a potential prolonged cycle of monetary tightening.{#p-1790012688602-47495}

In this context, the renowned investor and CNBC host Jim Cramer stated that history can offer some clues about the behavior of stocks during these periods. However, he emphasized that a rate hike does not necessarily mean abandoning the stock market.{#p-1790012688602-67168}

"If history serves as a guide, these rate hikes could be with us for a while," Cramer asserted. At the same time, he added that while this scenario "tends to be bad news for the stock market in the short term, anything that helps us defeat inflation is good news for the long term."{#p-1790012688602-50292}

Wall Street Analyzes the Market's Past to Predict the Future

Cramer cited an analysis by Jim Reid, head of macroeconomic research at Deutsche Bank, which indicated that the last 14 cycles of rate hikes had an average duration of 22 months and a median of 15 months.{#p-1790012688602-88256}

Recessions, on the other hand, tend to appear quite later: from the first rate increase to the next economic contraction, an average of 42 months passed. In some cases, the recession never materialized.{#p-1790012728377-26804}

For Cramer, this means that investors should not interpret the first hike as a signal to massively exit stocks. The focus should be on selectivity and the changes in leadership among sectors that usually occur during the cycle.{#p-1790012688602-24310}

The renowned Wall Street investor stated that history can offer some clues about the behavior of stocks.{#p-1790013155881-45084}

The most recent cycle provides an example. When the Fed began raising rates in March 2022, defensive sectors such as utilities, consumer staples, and healthcare performed relatively well during the first six months, while technology was among the most punished segments.{#p-1790012688602-59575}

However, leadership changed over time. Throughout the tightening cycle, which extended until July 2023, technology stocks went from being among the laggards to being among the best performers, especially driven by the so-called Magnificent Seven.{#p-1790012688602-65050}

"Even if you want to avoid technology after the start of a rate hike cycle, do not hold a too negative stance on the sector for too long, as it tends to recover," Cramer warned.{#p-1790012688602-21829}

Trading with Caution

The period from 2015 to 2018 showed a similar dynamic. After the first rate hike in December 2015, utilities, consumer staples, and real estate initially outperformed. However, when analyzing the entire cycle, technology ended up leading.{#p-1790012688602-19942}

Cramer also highlighted that each monetary cycle has its own characteristics. In the current scenario, oil at three-digit levels, as a result of the conflict in the Middle East, adds pressure on inflation and could influence the Fed's upcoming decisions.{#p-1790012688602-76155}

His conclusion for investors was to remain cautious, but without assuming that the entire market will perform poorly while rate hikes last.{#p-1790012688602-89324}

"If you buy stocks when the Fed is tightening its policy, it means you are trying to go against the Fed, and that is usually a good way to lose money, unless you are selective about what you buy," Cramer stated.{#p-1790012688603-39483}

Thus, the scenario of the so-called "new Fed" presents a market where, according to Cramer, the challenge is not necessarily to abandon stocks, but to identify which sectors can adapt best to the different stages of the rate cycle.{#p-1790012688603-2698}

"If you want to buy, do it as close as possible to the meeting and buy more immediately afterward," Cramer said. "That way, you will participate in the recovery after the event," he concluded.

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